Sprint Coaching Package

A fast way to get transformational change

Hi, I’m Simon. I have been working with business leaders as a coach for over 15 years. I look forward to meeting you soon.

The Sprint Coaching Package

Who is this coaching programme for?

This type of coaching is ideal for a time poor executive, sales professional, emerging leader, entrepreneur, or as part of a culture change initiative in a business.

Sometimes we just need a short, but focussed intervention. Something that will help us to overcome a specific obstacle or challenge and help us to keep the focus on what we need to remain focused on.

The Sprint Coaching Package is designed for this and offers coaching support over a short time period in a focused and accountable way.

We will meet each day for the length of intervention required. Ideally this will be first thing in the morning so as to enable greater daily focus.

We will help provide focus and a place to explore your desired outcome. 

What you get

Initial briefing pack

The initial briefing pack has been designed to help you self navigate to the core of the challenge or problem that you want to work on. The document that this part of the process delivers will be used during the first meeting on Day One to facilitate understanding of what the real issue is.  Included in this briefing pack are details of how we work, as well as the links to book up the week long coaching sessions.

Ten day focused sprint support

You are opting into a daily one to one meeting every day for the agreed period working on your identified goal based objective. We will meet for 7 minutes every day for this period. 


You will receive support via email to assist in achieving your challenge each day

Who this is NOT suitable for

Tyre kickers

If you want the work done for you, this is not the programme for you. We will not take your notes, or complete your actions for you, although we will work with you on your accountability for agreed actions.

People not willing to commit

You are committing to a programme where you will be challenged, tested and probably feel uncomfortable.

What next?

Order Process

On placing your order online, we will send through a custom booking link that you can use to start your journey. You will also receive a link to our online onboarding tool. This has been crafted to help you think about what you want to get a quick change on.

Online Diary Management

One of the initial emails you receive will be include direct access into your coaches diary to book your 7 minute slots. These slots are ideally first thing in the morning, but at times this may be at other times of the day.

The Process

Complete the purchase

Access the Seven Minute Coach Programme on website and purchase the right option for you.

Book your appointments

Book up your appointments using our simple scheduler.

Arrival Lounge

Complete the onboarding document

The 7 Minute Coaching Process

Start your 7 minute coaching programme working toward your goals with your coach. Complete the agreed work and drive to releasing your success.

Departure Lounge

Explore with your coach the successes and discoveries that you have had during this programme.